Level 1
Jumpstart
1 on 1 Personalized Assessment & Exercise Guide + Nutrition Guide
$249/month
On a 3 month commitment
- 1 virtual training session per month (45 minutes)
- Virtual Movement Screening and Personalized Assessment with Sean
- Personalized program based on assessment
- Nutrition/Strength Training & Programming ebooks
- Detailed video demonstration of exercises for all programmed workouts
- Track your progress through the beckfordfitness app
- Unlimited email support