Sean Beckford
Creating Stronger Bodies & Minds Through Personal Fitness
One-on-One Virtual Personal Training, Life Coaching and Nutrition Guidance
How It Works
1 on 1 Virtual Personal Training,
Life Coaching and Nutrition Guidance
Onboarding
Upon signup you will receive a personal, 1 on 1 video consultation to help me understand your goals, circumstances and preferences.
24/7 Support
When you begin your training program with me, you get unlimited instant messaging access to address any questions you may have and provide assistance.
Training Program
I use the information provided to me during our assessment to build a training program to your needs and goals. This removes the guessing from your workout plans.
iOS & Android App
All your programming is easily accessible via the beckfordfitness app on iOS & Android devices powered by Trainerize. You'll also be able to upload information and chat with me directly.
Meal Plan
A complete guide to healthy eating, tailored for you. Caloric intake, macronutrient profiles, easy recipes and shopping lists.
Beyond Fitness
I can help set you up for success through all aspects of a healthy lifestyle, including mindfulness, yoga, reflection and life coaching.
Get to Know Your Coach
My Story

Hi! I'm Sean Beckford.
I’ve been a Fitness Trainer for the past 7 years & I’ve been fortunate to learn from the best at some of the top fitness gyms in North America. I’m currently training out of Equinox in Lower Manhattan, USA.
I put everything I have into ensuring my clients improve their bodies and lives. I was named in the Top 10 percent of trainers consecutively in Canada with GoodLife Fitness from 2015-19. My commitment to continuing education throughout my fitness journey has been paramount to my development in delivering a great service to my clients through functional movement, nutrition and recovery methods. I’m looking forward to supporting you in your fitness journey.
My current certifications include:
- (NSCA) Certified Strength and Conditioning Specialist – National Strength and Conditioning Association
- (CISSN) Sports Nutritionist – International Society of Sports Nutrition
- Precision Nutrition Level 1 & 2 Coach
- Fascial Stretch Therapist Level 1 & 2
- TRX Coach
- FMT Rocktape Level 1
- Agatsu Speed & Strength Specialist
Success Stories
Client Transformations
Packages
Start Your Online
Training Journey Today
Level 1
Jumpstart
1 on 1 Personalized Assessment & Exercise Guide + Nutrition Guide
$289/month
$229/month
☀ SUMMER PROMO ☀
on a 3 month commitment
- 1 virtual training session per month (45 minutes)
- Virtual Movement Screening and Personalized Assessment with Sean
- Personalized program based on assessment, Nutrition E-Book
- Detailed video demonstration of exercises for all programmed workouts
- Track your progress through the beckfordfitness app
- Unlimited email support
- Monthly Newsletter
Level 2
Finish What You Started
1 on 1 Personalized Assessment, Exercise, Nutrition & Grocery Guides + 24/7 Support, Recorded Workouts
$449/month
$399/month
☀ SUMMER PROMO ☀
on a 3 month commitment
- 2 virtual training sessions per month (1 hour per session)
- Virtual Movement Screening and Personalized Assessment with Sean
- Customized Exercise Plan, Grocery Guide and Nutrition E-book
- Detailed video demonstration of exercises for all programmed workouts
- Track your progress through the beckfordfitness app and communicate with Sean directly
- Recorded workouts available.
- Customized worksheets designed ensure your success with coaching support
- Unlimited email support
- Monthly newsletter
Level 3
Virtual Personal Training
Work Directly With Sean With or Without Equipment
$90/Session
4, 8, 12 session packages available at different rates
- Get coached by Sean directly virtually on FaceTime, Zoom, or Skype. (1 hour)
- All online programming features are included with package purchases of 1-on-1 Virtual Personal Training
- Track your progress through the beckfordfitness app and communicate with Sean directly anytime through the app
- Be held accountable directly by Sean on a weekly Virtual Personal Training schedule through a personalized program that ensures proper form and technique throughout your workout
How Does Fascial Stretch Therapy Work?
@beckfordfitness
Social Content For
Creating a Stronger Body
Beckford Fitness Blog
Read the Latest Content
[display_medium_posts handle=”@seanbeckford”]
