Sean Beckford

Creating Stronger Bodies & Minds Through Personal Fitness

One-on-One Virtual Personal Training, Life Coaching and Nutrition Guidance

How It Works

1 on 1 Virtual Personal Training,
Life Coaching and Nutrition Guidance

Onboarding

Upon signup you will receive a personal, 1 on 1 video consultation to help me understand your goals, circumstances and preferences.

24/7 Support

When you begin your training program with me, you get unlimited instant messaging access to address any questions you may have and provide assistance.

Training Program

I use the information provided to me during our assessment to build a training program to your needs and goals. This removes the guessing from your workout plans.

iOS & Android App

All your programming is easily accessible via the beckfordfitness app on iOS & Android devices powered by Trainerize. You'll also be able to upload information and chat with me directly.

Meal Plan

A complete guide to healthy eating, tailored for you. Caloric intake, macronutrient profiles, easy recipes and shopping lists.

Beyond Fitness

I can help set you up for success through all aspects of a healthy lifestyle, including mindfulness, yoga, reflection and life coaching.

Get to Know Your Coach

My Story

Hi! I'm Sean Beckford.

I’ve been a Fitness Trainer for the past 7 years & I’ve been fortunate to learn from the best at some of the top fitness gyms in North America throughout my career. 

I put everything I have into ensuring my clients improve their bodies and lives. I was named in the Top 10 percent of trainers consecutively in Canada with GoodLife Fitness from 2015-19. My commitment to continuing education throughout my fitness journey has been paramount to my development in delivering a great service to my clients through functional movement, nutrition and recovery methods. I’m looking forward to supporting you in your fitness journey. 

My current certifications include:

  • (NSCA) Certified Strength and Conditioning Specialist – National Strength and Conditioning Association
  • (CISSN) Sports Nutritionist – International Society of Sports Nutrition
  • Precision Nutrition Level 1 & 2 Coach
  • Fascial Stretch Therapist Level 1 & 2
  • TRX Coach
  • FMT Rocktape Level 1
  • Agatsu Speed & Strength Specialist

Success Stories

Client Transformations

Packages

Start Your Online
Training Journey Today

Level 1

1 on 1 Personalized Assessment & Exercise Guide + Nutrition Guide


$249/month

On a 3 month commitment

  • 1 virtual training session per month (45 minutes)
  • Virtual Movement Screening and Personalized Assessment with Sean
  • Personalized program based on assessment
  • Nutrition/Strength Training & Programming ebooks
  • Detailed video demonstration of exercises for all programmed workouts
  • Track your progress through the beckfordfitness app
  • Unlimited email support

Level 2

1 on 1 Personalized Assessment, Exercise, Nutrition & Grocery Guides + 24/7 Support, Scheduling of Workouts


$399/month

On a 3 month commitment

  • 2 virtual training sessions per month (1 hour per session)
  • Virtual Movement Screening and Personalized Assessment with Sean
  • Personalized program based on assessment
  • Nutrition & Strength Training Programming ebooks
  • Detailed video demonstration of exercises for all programmed workouts
  • Track your progress through the beckfordfitness app and communicate with Sean directly
  • Customized worksheets designed ensure your success with coaching support
  • Unlimited email support

Level 3

Work Directly With Sean With or Without Equipment

$90/Session

4, 8, 12 session packages available at different rates
  • Get coached by Sean directly virtually on FaceTime, Zoom, or Skype. (1 hour)
  • All online programming features are included with package purchases of 1-on-1 Virtual Personal Training
  • Track your progress through the beckfordfitness app and communicate with Sean directly anytime through the app
  • Be held accountable directly by Sean on a weekly Virtual Personal Training schedule through a personalized program that ensures proper form and technique throughout your workout

How Does Fascial Stretch Therapy Work?

SPEAK TO SEAN

Request a Consultation Call